Heal with nature. Recharge your energy. Find your balance. What better way to do this than by tapping into the power of the forest? In our workshop, you’ll explore the healing properties of native plants and learn how to create natural remedies from the forest’s pharmacy. Daily yoga sessions tailored to the retreat will help you recharge and bring balance to both body and mind. The peaceful setting of Alpendorf and the fresh mountain air provide the perfect backdrop to rejuvenate and take home valuable wellness tips for everyday life.

All our retreat workshops take place at the Zederberghof “Nature & Paradise”. The Zederberghof is a 15-minute walk from the Sonnhof on a hill with a wide view over the valley. Workshop participants who do not wish to walk can use our free shuttle service at any time.

• Breakfast from 7:30 to 11 a.m.
• Cake from 14:30 to 16:30
• Dinner from 6:30 to 9 pm
• For in-between: large selection of Sonnentor teas and fresh Grander water, dried fruit and fruit in the Cocoon Spa
• also vegan, vegetarian, gluten-free, lactose-free possible