Relax and recuperate. Recharge your batteries. Get back on track with yourself. What could be better than yoga? And the best tip against the November blues: an extended recovery weekend or midweek break with plenty of yoga and interactive nutrition coaching on fermentation plus a winter pharmacy in a climatic environment. The peaceful location of Sonnhof Alpendorf and the workshop location at Zederberghof offer the best conditions for a yoga retreat in the Salzburg mountains.

All our retreat workshops take place at the Zederberghof “Nature & Paradise”. The Zederberghof is a 15-minute walk from the Sonnhof on a hill with a wide view over the valley. Workshop participants who do not wish to walk can use our free shuttle service at any time.

• Breakfast from 7:30 to 11 a.m.
• Cake from 14:30 to 16:30
• Dinner from 6:30 to 9 pm
• For in-between: large selection of Sonnentor teas and fresh Grander water, dried fruit and fruit in the Cocoon Spa
• also vegan, vegetarian, gluten-free, lactose-free possible