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Yoga vacation in the Salzburger Land

Heal with nature. Recharge your energy. Find your balance. What better way to do this than by tapping into the power of the forest? In our workshop, you’ll explore the healing properties of native plants and learn how to create natural remedies from the forest’s pharmacy. Daily yoga sessions tailored to the retreat will help you recharge and bring balance to both body and mind. The peaceful setting of Alpendorf and the fresh mountain air provide the perfect backdrop to rejuvenate and take home valuable wellness tips for everyday life.

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Frauen macht Yoga
Marianne macht Yoga mit Gast
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Retreat program

All Spring Winter Wellness Mini-breaks Advent Autumn Golf Summer Yoga

01.11.2024 - 20.04.2025 | 29.05. - 31.10.2025

Spa Dive

from 511 per person

2 to 4 Nights

  • + incl. Sonnhof culinary (breakfast, afternoon cake & dinner) 
  • + Private spa package incl. bottle of BrĂĽndlmayer RosĂ© in the room
  • + facial treatment with deep cleansing (50 minutes)
  • + full body massage (50min)
  • + Spa use on the day of departure until 6 pm
 

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06.01. - 21.04.2025

Daily routines out, relaxtion in

from 433€ per person

 2 nights

 

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07.01. - 20.04.25 | 03.11. - 20.12.2025 | 05.01. - 06.04.2026

Spa Dive Winter

from 322 per person

  • From 2-4 nights
  • + incl. Sonnhof culinary (breakfast, afternoon cake & dinner) 
  • + daily yoga: morning or evening flow
  • + Private spa package incl. bottle of BrĂĽndlmayer RosĂ© in the room
  • + facial treatment with deep cleansing (50 minutes) per person
  • + full body massage (50 minutes) per person
  • + use of the spa on the day of departure until 6 pm

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21.02. - 06.04.2025

Spring Escape

from 675 per person

  • from 3-5 nights
  • + incl. Sonnhof culinary (breakfast, afternoon cake & dinner) 
  • + €30 SPA voucher for one treatment
  • + Free weekly program with outdoor workshops, meditations, daily yoga sessions & supervised sauna infusions
  • + 1x free private fondue in the Sonnhof igloo: delicious meat & cheese fondue for 2 people
  • + including 5% discount for your direct booking
 

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Mann und Frau im Schnee im Salzburgerland

21.02. - 06.04.2025

One night stand

from 268 per person

  • 1 night
  • + incl. Sonnhof culinary
  • + including breakfast on the day of arrival & snack on the day of departure
  • + Early check-in & late check-out
  • + 1x free 2 hour ski pass
  • + 1x free ski test or ski service
  • + all included services

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Mann sitzt mit Kuchen auf Sofa und Frau mit Kaffee

21.02. - 06.04.2025

After Weekend Affair

from 517 per person

  •  2 nights
  • + incl. Sonnhof culinary (breakfast, afternoon cake & dinner) 
  • + Early Check-In & Late Check-Out*
  • + 1x free 2h ski pass
  • + free ski test or ski service
   
  • *in the SPA area

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Studio & Equipment

We have everything you need for a yoga session on site:

  • high-quality yoga mats from yoyoka
  • Blocks, cushions and straps from Manduka®
  • Blankets and towels

Of course, there is also plenty of disinfectant available at all times.

More about Yoga & Fitness
Yoga Equipment
Workshop - location

All our retreat workshops take place at the Zederberghof “Nature & Paradise”. The Zederberghof is a 15-minute walk from the Sonnhof on a hill with a wide view over the valley. Workshop participants who do not wish to walk can use our free shuttle service at any time.

to Nature & Paradise
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Naturkosmetik
Naturapotheke
Fermentieren
Cocoon Spa
  • 1200 m² spa area
  • Indoor pool 5 x 9 meters, outdoor pool 16 meters long // heated all year round
  • Integrated whirlpool lounger
  • Relaxation rooms, daybeds, waterbeds
  • NEW // adults only sauna area with Finnish sauna, organic herbal sauna, brine steam bath, infrared chairs, tea bar
  • Wellness bag with bathrobe, towels, slippers
  • Spa use until 6 pm on the day of departure (for retreat bookings)
to the Cocoon Spa
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Nahaufnahme vom Outdoorpool im Sonnhof Alpendorf
Sonnhof cuisine
  • Breakfast from 7:30 to 11 a.m.
  • Cake from 14:30 to 16:30
  • Dinner from 6:30 to 9 pm
  • For in-between: large selection of Sonnentor teas and fresh Grander water, dried fruit and fruit in the Cocoon Spa
  • also vegan, vegetarian, gluten-free, lactose-free possible
Sonnhof gastronomy
Restaurant im Sonnhof Alpendorf